About Well Bath: A Wellness Centre in the Heart of Somerset
About Well Bath
The Philosophy & Approach of Well
Well Bath is a sanctuary, a place where you can discover yourself, finding out who you are beyond the hustle and bustle of life and the various roles we all play. We have created a space where you can find what you need at this moment. This might involve slowing down and pausing to reflect on changes you wish to make, giving yourself the space to explore. It could be about overcoming pain from an injury or developing resilience, learning to embrace discomfort, growing in confidence, and trusting your body. Perhaps it's about soothing your nervous system and rediscovering calm, or having a safe space to process trauma and emotions. Whatever challenges you face, our dedicated team of experts can tailor the right pathway for you.
At Well Bath, we believe that life happens for you, not to you. Even on the darkest days, when physical pain afflicts the body, anxiety and depression torment the mind, and a lack of meaning troubles the soul, our ethos is that these challenges are catalysts for profound change in your life. It is a deep inner call to change. The current way of being is no longer working and must be transformed with a new approach. There is no quick fix, but the daily steps we take to build a new foundation, through repetitive practice, allow us to heal the body, change our perception of reality, and find a greater purpose.
Through our diverse team of teachers and therapists, our philosophy is that where you least want to look is where you will find the greatest reward. The lotus begins its journey in the mud, using life's challenges as nutrients to grow.
We are conditioned to view injuries, pain, anxiety, or depression as negative, and they certainly are challenging. However, these symptoms arise because we have become out of alignment. At Well Bath, we see these symptoms as an auto-correcting mechanism, indicating that your current approach is not working for you. This presents an opportunity to make changes and do things differently. Sometimes, a complete collapse can occur, which then becomes a chance to rebuild your life, brick by brick, consciously creating a life more aligned with who you truly are.
Nestled in the serene hills of Charlcombe, just outside Bath, Well offers a tranquil escape with breathtaking countryside views. Our expert team provides a wide range of services, from yoga and meditation classes to holistic therapies and transformative workshops. Whether you're seeking physical healing, emotional balance, or spiritual growth, our personalised approach ensures that your unique needs are met. We invite you to take the first step on your wellness journey with us. Come and experience the Well Bath difference – where expertise, nature, compassion and community come together to catalyse your transformation.
What Well Bath Are About
Well Bath has a three-pronged approach to suit where you are at in your journey:
1. Get Well
For those who have lost their health, who are in pain, to start the rehabilitation process of coming back into wellness. This begins with seeing one of our many therapists. Their aim is to take your nervous system out of fight and flight and back into rest and digest. They focus on releasing tight areas in the body that may be pulling other areas out of alignment and therefore causing pain. For some, rehabilitation is needed to get the correct muscles firing and addressing underlying weakness in the body thereby creating strength and stability.
2. Be Well
For those who are no longer in pain and are looking to continue the commitment to their well-being. Slowly gradually deepening their strength, flexibility, and endurance. For this we have daily classes designed to take you through a pathway towards wellness the classes can accommodate all levels of fitness and abilities you can come as you are and our expert team will guide you through. We give you variations of progression as you develop. Literally anyone can join us - if you think you’re too old or too inflexible or you have no experience this is precisely the reason why you should come and visit us, we accommodate all.
3. Do Well
This is for those wishing to take their awareness to the next level. Coming out of surviving and into a thriving way of living. We have cultivated specific workshops and classes to live in your spirit with joy, surrender and grace. Whether that is receiving the healing frequencies of crystal bowls or gong bath, chanting mantras in our Kirtan group, or delving deep into breathwork to literally alter your perception of reality and welcome-in healing energy that, hither too, you may not have realised existed.
If you didn't catch it on the home page, here is the Well Bath trailer to give you a taste of what happens at Well, and how we can improve your health and wellbeing
What's happening at Well Bath?
What do our clients say about Well?
"I have had incredible healing experiences here with the practitioners at Wellbath, especially Thomasina. I have also loved Prana Kria with Joe and Kirtan. These are a very special bunch of people beautifully sharing their magic with the world. Highly recommend."
– Amelia Griffiths
"My first yoga class at Well Bath. Lovely friendly welcome from Eva and an enjoyable lesson. It was well constructed and an all over stretch followed by some yoga nidra. Lovely to be pampered into relaxation. Beautiful studio. I’m looking forward to more yoga 🧘♀️"
- Berenice L
"Well Bath has changed my life. A beautiful location, passionate teachers, with community at it's core. Cannot recommend this place enough."
– Alex Jacobs
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