• Heal, restore, balance
• Resolve pains and blocks
• Rebuild and rejuvenate
Offerings include: Yoga, Structural Integration, Tui Na (deep tissue acupressure), Kinesiology, Acupuncture, Cupping, network chiropractic and more.
• Get into the body and the moment
• Quiet the mind and explore your potential
• Develop resilience and a strong focused mind
Offerings include: Yoga, PT sessions, Swift Fit Group training session and more
• Gain clarity of mind and lightness of being
• Shifting limiting behaviour patterns
• Rediscovering the human BEing
• Upgrading to a fulfilled existence
Offerings include: Yoga, Prana Kriya, Breathwork, Breath & Bhajans, Kirtan and a variety of workshops.