Frequently Asked Questions

We offer a diverse range of yoga classes to suit every level and preference. Our offerings include Gentle Hatha Yoga for those seeking a slow-paced, supportive practice; Gentle Luna Flow for a calming, mindful flow with just the right amount of challenge; Supreme Release Yoga for deep relaxation and nervous system calming; and Prana Kriya Yoga – our signature breathwork-integrated yoga practice led by Joe, which many clients describe as transformative. We also offer more dynamic classes for those seeking a physical challenge. All our yoga teachers are highly qualified and passionate about sharing authentic practices. Check our weekly schedule on our Classes page for current timings.

Wear comfortable clothing that allows you to move freely – leggings, joggers, or loose-fitting trousers work well, paired with a t-shirt or fitted top. Avoid anything too baggy that might slip over your head during forward folds. We practice barefoot, so no special footwear is needed. We provide yoga mats, blocks, bolsters, and any props you might need, all included in your class fee. If you have your own mat and prefer to use it, you’re welcome to bring it along. We recommend bringing a water bottle and arriving 10 minutes early for your first class so you can settle in without feeling rushed. We also have changing facilities and secure storage for your belongings.

This is one of the most common concerns we hear, and the answer is a resounding no. Yoga is not about touching your toes or achieving perfect poses – it’s about connecting with your body, improving your wellbeing, and moving in ways that feel good for you. Flexibility actually develops as a result of regular practice, not as a prerequisite for starting. Our teachers offer modifications for every pose, ensuring that each student can participate at their own level. Whether you can barely touch your knees or you’re naturally bendy, you’ll find a supportive space at Well Bath to explore what yoga can offer you.

Prana Kriya Yoga is a powerful breathwork-integrated yoga practice led by Joe, our founder. Unlike traditional yoga classes that focus primarily on physical postures, Prana Kriya combines movement with specific breathing techniques to create a transformative experience that works on physical, mental, and emotional levels. Many clients describe it as life-changing – a practice that literally alters their perception of reality and welcomes in healing energy. The class runs slightly longer than our standard sessions and is priced at £20 (compared to £15 for regular classes) to reflect this extended, intensive format. It’s suitable for all levels, though the experience can be profound, so we recommend speaking with Joe if you have any questions before attending (see our Contact page).

Beyond our regular class schedule, we offer a variety of workshops and special events throughout the year. These have included sound healing sessions with crystal bowls and gong baths, Kirtan (devotional chanting) gatherings, Druidic storytelling with mead sacrament, Shamanic Breathwork and other breathwork intensives, the Men’s Fire Circle (a supportive community for men), and seasonal workshops on specific themes. Our workshops provide deeper exploration of practices and often include extended sessions not available in regular classes. Check our Workshops page at for upcoming events, and sign up for our newsletter to be the first to hear about new offerings (see bottom of this page).